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Standard Leangains Macros Calculator


The Standard Leangains calculator (with flexible protein). Get cut while eating the foods you love.

Birth of Leangains

Martin’s dirty little secret EXPOSED

Did Martin accidentally spill the beans in 2006, on the same secret he regularly charges clients thousands of dollars for?

Leangains Progression How To

The RIGHT way to make gainz with Leangains

If you want to waste time doing it the WRONG way, and potentially lose muscle volume, density and strength... avoid this article.